Steps to Make Any-night-of-the-week Tofu Burger

Tofu Burger
Tofu Burger

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Before you jump to Tofu Burger recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Yogurt is often a snack a lot of people neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts and seeds. This reduces your sugar consumption without minimizing the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to tofu burger recipe. You can cook tofu burger using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Tofu Burger:
  1. Get 1 Chinese Tofu
  2. Provide 1 egg
  3. Prepare 2 slice tomatoes
  4. Provide 2 pickles
  5. Provide 1 loaf lettuce
  6. Provide 2 tbsp tomato/ chili sauce
  7. Prepare 1 Vegetable Oil/ Olive Oil
Instructions to make Tofu Burger:
  1. Slice Chinese Tofu on the middle, make it justified.
  2. Wash the tomatoes and the lettuce with water.
  3. Fry the Chinese Tofu with Vegetable Oil/ Olive Oil till done.
  4. Fry the egg with oil.
  5. After Tofu & egg have done, put lettuce first to the tofu, then the egg, give 2 tablespoon of tomato/ chili sauce, put 2 slice of tomatoes, then put 2 slice of pickles, then put the Tofu again.
  6. Ready to served, eat it, feel Fab it. ;)

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